Mangosteen

Mangosteen is an Asian fruit. The juice it makes is marketed under names such as XanGo, Mangoxan and Thai-Go. Most of these brands contain mangosteen juice mixed with other juices. The producers of this juice claim that this juice is an extraordinary antioxidant. This antioxidant effect may be contributed to the xanthones found in the juice. Xanthones are compounds that have antioxidant properties.2 It has also been purported to strengthen the immune system, support good respiratory health and aid joint function. It also claims to contribute to a healthy intestinal tract.1 The juice’s possible benefits in the GI tract are thought to be due the tannins present in the juice. Tannins are thought to have a sort of astringent affect on the intestinal walls, which may help reduce diarrhea.2 Although the manufacturers make some great claims, there is no real evidence available that show that this juice benefits any specific health condition. There are currently no known drug interactions or side effects documented for mangosteen. This of course does not mean there aren’t any. It only means that none have been documented yet.