Goji

This plant with beautiful red berries grows in China. It has many other names such as Chinese Boxthorn, Chinese Wolfberry, Di Gu Pi, Gou Qi, Ning Xia Gou Qi and Barberry Matrimony Vine. It is usually mixed with other juices. The manufacturer of this juice claims that this juice promotes longevity and may help lower cholesterol in the body. Goji also contains many nutrients like beta-carotene, niacin, vitamin B6 and vitamin C. Despite these claims and the fact that it contains these nutrients, there is no compelling evidence that Goji helps with any particular condition. As for side effects, few are reported. It is recommended that pregnant women do not consume Goji as it has been shown to have mild uterine stimulant properties. Goji may cause some drug interactions with those drugs that use the CYP2C9 enzyme in the body (ask your doctor of pharmacist if you are taking any of these medications). Patients taking warfarin (Coumadin®) should be especially careful.